WHAT IS BMI

BMI là gì ?

The Body Mass Index (BMI) is a calculation based on height and weight that helps determine whether a person is underweight, normal weight, overweight, or obese. BMI does not directly measure the amount of body fat, but it can provide a relative assessment of body fat levels. Furthermore, BMI is also associated with the risk of developing metabolic and various other health conditions due to being underweight or obese.

HOW TO
EVALUATE BMI

Cách đánh giá chỉ số BMI

For adults aged 20 and older, the standard classification table is used to assess BMI for both men and women.

BMI <18.5: Underweight
18.5 ≤ BMI ≤ 24.9: Normal
25 ≤ BMI ≤ 29.9: Overweight
BMI >30: Fat

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đang ở trong tình trạng nào ?

Would you know ?

Your weight

What condition you are in ?

Do you want to know if your weight is: normal, underweight, overweight, or obese?
Measuring your BMI will help you assess your weight status and overall health.

With online BMI measurement, you only need to input your height and weight, and you’ll get the result within a few seconds.
Understanding your BMI will help you set goals and choose suitable workout methods
From there, you’ll have a clear direction to achieve your weight and health improvement goals.

Visit Fit4ever’s website now and take the free BMI measurement.
This is an important first step on your fitness journey.
Fit4ever will always support and accompany you in achieving your goals quickly and effectively.

ĐO BMI
TRỰC TUYẾN